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Lumbar dislocation: Causes, symptoms and treatment
Dislocation of the vertebrae in the lower-back region. Men are at a higher risk of lumbar dislocation because of greater involvement in high-impact sports What is lumbar dislocation? Let’s first...
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Sciatica, a cause for back pain
Caused by pressure on injury to the sciatic nerve, sciatica includes pain in lower back, buttock, hip, thigh and leg. What is sciatica? Sciatica is a symptom in which there is pain, tingling, numbness...
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Back ache – other abdominal and pelvic causes
Lower back pain usually afflicts women during pregnancy or during PMS but could also be related to a host of medical problems! Back ache – other abdominal and pelvic causes Back pain can also result...
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Yoga for a better back!
Consider yoga as your best friend – with benefits. You’ve counted on it as a stress-buster, you’ve held onto it for your glowing skin, and sometimes, you’ve even managed to lose a few pounds. But yoga...
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Lumbar Prolapsed Intervertebral Disc (PID)
You might think you have back ache but it can be something more than just the normal pain. A disc or intervertebral disc is made up of an inner gel like substance called nucleus surrounded by an outer...
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Common Sports Injuries – Revealed!
Love sports? Can’t think of a day without those high-intensity trainings and sweaty torso? Sports fanatics and athletes are more likely to suffer from some particular injuries, and if that sounds like...
View ArticleYoga Twist Workout for Back Pain and Sciatica Relief
How To Do Half Spinal Yoga Twists Back pain or Sciatica can be caused by poor postures, injuries etc and can result in sciatic nerve pain, pinched nerves or bulging discs. These simple yoga poses which...
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